Sometimes we feel our spirit and motivation decrease and we feel less vibrant when there are a lot of obstruction in our life to achieve goals setting.I want to share a tecniques that how can we recover and revive our level of lower motivation. This way is very easily and how quickly you can booster your great feeling and charge up your motivation.
It is walking fast.
First you need to do is stretching. After that you can focus your minds in the game mode. Imagine as you walk worthy as though you have a limited period to achieve your dream. Walk as fast as you can and imagine to your destination as if you're pursuing your dream.
Give your insistence in your minds "I must achieve my goal and target. My time is limited". This will make you more reasonable and appropriate. This will indirectly you for programming yourself so that you can act immediately with only what you are doing to achieve your target.
Imagine, when you walk seems reasonable time of your life is so short .Many things that need to be made.
Walk as fast as you can. The action you have to do this may affect your life for adjustable thought and action to do something physical in the case more quickly.
Once you do this activity, you will find, your actions will be more reasonable than the first. This activity also can give benefit to your health such as remove the toxic ,perspiration in the body 15 times as much as double, strengthen your stamina, to supply more oxygen in the brain, aging delay process, strengthen the body resistance to the serotonin, smooth drainage of blood and make you more healthy.Insyaallah.
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Seminar QSQ
6 years ago